Health
4 WaysSelf-Care_header

4 Ways to Incorporate Self-Care Into Your Schedule

You may have noticed I’ve been missing from our little online community for a few months. I’ll be honest – I took an extended self-care break. My schedule for the last 3 months consisted of having only FOUR hours of personal, no-obligation time a week! For my personal health, I decided I needed to take […]

ultimate-spring-cleaning-practice

My Ultimate Spring Cleaning Practices

It’s that time of the year again *Cue the labored groans of house moms and dads everywhere* Spring cleaning almost (almost) takes all the excitement and wonder out of the sunny weather and blooming flowers that this new season brings. Still, a fresh start has so many benefits, especially this time of year. We’ve moved […]